Fundamentals Program

Experience Required: None
  • 16 Years Old and above.
  • Learn Self-Defense from different positions and scenarios. 
  • Extensive and detailed instruction of the basic fundamentals of Brazilian Jiu Jitsu.
  • Step-by-step breakdown of techniques for better understanding
  • Hands-on adjustments and repetition to insure proper form.
  • Consistent training partners to build friendships.
  • Resistance training in a controlled safe environment.

ADVANCED PROGRAM 

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Experience Required: 1st stripe of above
  • Start utilizing everything you learned in the Fundamentals Program into Specific Positional Resistance Sessions.
  • Expanded Schedule.
  • Begin Development of specific skill sets and application of techniques in .

BLACK BELT PROGRAM 

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Experience Required: 3rd Stripe or above.

  • Learn Advanced techniques and positions e.g., Deep Half-Guard, Spider Guard, De La Riva, etc. 
  • Hone your skills with more drilling, sparring, and training times.
  • More one on one attention from instructors.

Kids, Juniors, and Teens Program

Experience Required: NONE
  • Kids Age Range: 3-6 Years Old.
  • Juniors Age Range: 7-10 Years Old.
  • Teens Age Range: 11-15 Year's Old.
  • Gain confidence and make friends.
  • Positive competitive spirit & sense of accomplishment.
  • Learn respect and discipline in a fun and friendly environment.
  • Learn healthy habits at a young age.

Women's Program and Jiu Jitsu Fitness Bootcamp

Experience Required: NONE
  • Fitness focused classes.
  • All women group.
  • Great for women ready to get into shape and stay in shape!
  • Fun and encouraging atmosphere.

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