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This is our Technique of the Week page. 
It is meant for students wishing to expand their learning of Brazilian Jiu Jitsu knowledge in addition to what is taught in the class.

7/18/2013 - Scissor Sweep as taught during the Women's Class

7/8/2013 - 6 Techniques from Top Position from 6 of Gracie Barra Black Belts!

6/10/2013 - Advanced Technique of the Week - Escape from Turle Choke with Transition to Turtle Sweep

6/3/2013 - Advanced - Clock Choke

5/20/2013 - Advanced - Escape from Mount to Straight Ankle Lock

5/13/2013 - Advanced - Armbar from Mount

Side Mount control taught at Gracie Barra HQ

Our Videos of the "This Morning" on KITV4 News